The Herbal Womb Wisdom Podcast

with clinical herbalist & integrative health educator Kay'aleya Hunnybee

Recent Episodes

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EMAIL ME NEW EPISODES

Episode 55: How to heal Diastasis recti (and other pelvic floor wisdom) with Dr Christine Klein

Episode 54: Vitex? The many faces of chaste tree for "hormonal balancing"

Episode 53: Honoring the loss - Herbs, ritual and care for your whole self after an abortion with India Elyn

Episode 52: Beyond aphrodisiacs: 5 herbal approaches to enhance your pleasure

Episode 51: Cultivating stress resilience + menstrual health using simple nutrition + lifestyle changes with Pirita Hilton

Episode 50: Adaptogens and hormonal health? How to look beyond the hype and figure out if these herbal allies can help you

Episode 49: How to create "a sacred window" for menarche, postpartum, menopause + beyond with Ashlee Sakaishi Wilkin

Episode 48: 9 simple ways to honor winter solstice (womb wisdom-style)

Episode 47: Severe PMS? How PMDD may be at the root of your symptoms with Jes (Her Mood Mentor)

Episode 46: Vaginal fluids... what's normal, what's not?

Episode 45: Embodying winter using the traditional wisdom of seasonal herbalism with Jade Alicandro

Episode 44: Bitters and hormonal balance? Herbal allies for your digestion, blood sugar, inflammation + hormonal health

Episode 43: Vaginal steaming? The art and practice of herbal steaming for pelvic health with Julia Demillones Moore

Episode 42: Reclaim your menstruation with rest, ritual and replenishment

Episode 41: How nature connection can reduce stress and burnout with Efan Hsieh

Episode 40: Schisandra lovin... An herbal ally for whole body resilience and hormonal health

Episode 39: Jade eggs and the practice of pleasure with Usha Rose

Episode 38: Your cycle is a vital sign - Learn to listen to what your body is telling you

Episode 37: Easing into menopause: How to prepare your body for a graceful transition with Dana LaVoie

Episode 36: Blood building herbs - An herbal approach to replenishing blood after loss, hemorrhage or anemia

Episode 35: A fertility story... from endometriosis to pregnancy with Sarah Shapiro

Episode 34: What if your womb was an altar? From 'down there' to a sacred place

Episode 33: Homeopathy, hot flashes + the menopausal transition with Ruth Hull

Episode 32:
Motherwort Love - An herbal ally for every season of your womb

Episode 31:
Recurrent BV? A whole-being approach to bacterial vaginosis with Sofia Lorelle Campbell

Episode 30: 5 herbal pillars for your vibrant hormonal health

Episode 29: Fertility rituals, womb wisdom + the mystery of time with Caroline Grace Ashurst

Episode 28: Rhythms of your womb - A midsummer invitation to slow down

Episode 27: Sex, relationships + psychedelics with Juliana Rose Goldstone

Episode 26: Premenstrual breast or chest tenderness - How to ease your cyclic symptoms

Episode 25: Immediate postpartum care the herbal way with Liz Philbrick

Episode 24: Reproductive Sovereignty (and my nuanced thoughts on herbal approaches)

Episode 23: Your body on birth control (and the importance of choice) with Gabrielle Claire Jansen

Episode 22: Stinging Nettles Love - An herbal spotlight on this deeply nutritive, restorative medicinal plant

Episode 21: Chronic Illness, Disordered Eating & Menstrual Cycles with Lisa Masé

Episode 20: Earth, Womb + Seed Connection

Episode 19: Pelvic Health & Liberation - The importance of Softening with Chaya Leia Aronson

Episode 18: Uterine Tonics - Herbs to Nourish & Support Your Womb

Episode 17:
How Stress Messes with Your Hormones + Menstrual Cycle

Episode 16: When things fall apart... Healing from Narcissistic Abuse + Trauma with Amy Branum

Episode 15:
What is a Plant Ally?
...and how to find yours

Episode 14:
The Genderless Womb? Redefining Our Language as Herbalists

Episode 13: The Vitalist Approach to Balancing Hormones with clinical herbalist Heather Luna

Episode 12:
The Simple & Sacred Practice of Making Herbal Tea
for Your Menstrual, Hormonal & Sexual Health

Episode 11: Dandy, dandy, dandelion! An herbal spotlight on this powerhouse plant

Episode 10: Traditional Womb Healing Practices & Clearing Cords with Sondra Hamilton

Episode 9: Your Vaginal Microbiome - What You Need to Know to Stay Healthy "Down There"

Episode 8: Exploring Cycles of the Earth in Our Bodies - Spring Tonics & Wild Foods to Support the Season

Episode 7: Natural Contraception? All About Wild Carrot Seed with Clinical Herbalist, Mischa Schuler

Episode 6: Gardening for Your Menstrual & Hormonal Health - 13 easy-to-grow herbs to add to your garden to support your womb

Episode 5: Are You Ovulating? How to Tell (and why it matters)

Episode 4:
Herbal Spotlight
Tulsi / Holy Basil
(Ocimum sanctum syn. Ocimum tenuiflorum)

Episode 3: Ayurveda and Your Hormonal Health with Ayurveda Educator & Health Coach, Kimberly Kubicke

Episode 2: What is Herbal Medicine? The Difference between Using Herbs and Practicing Herbal Medicine

Episode 1: What is womb wisdom? How to reconnect to your innate womb wisdom

Trailer: Welcome to Herbal Womb Wisdom

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