Herbal Spotlights

Grow your relationship with botanical medicine. Learn how to incorporate plants into your daily life & to support your unique path to womb wellness.

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Episode 15:
What is a plant ally?
...and how to find yours

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Episode 12: The Simple and Sacred Practice of Making Herbal Tea
for Your Menstrual, Hormonal & Sexual Health

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Episode 11: Dandy, dandy, dandelion! An herbal spotlight on this powerhouse plant

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Episode 8: Exploring Cycles of the Earth in Our Bodies- Spring Tonics & Wild Foods to Support the Season

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Episode 7: Natural Contraception? All About Wild Carrot Seed with Mischa Schuler

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Episode 6: Gardening for Your Menstrual & Hormonal Health - 13 easy-to-grow herbs to add to your garden to support your womb

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Episode 4: Herbal Spotlight - Tulsi / Holy Basil

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Episode 2: What is Herbal Medicine? The Difference between Using Herbs and Practicing Herbalism

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