Healing the root of PMDD, embedded trauma + hormonal mood imbalances

with Rapid Transformational Therapy practitioner Natalie Ryan Hebert

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What if it's not your hormones?

What if your hormones are actually alerting you to something deeper going on?

Because, they essentially always are. 

Today's guest, Rapid Transformational Therapy practitioner Natalie Ryan Hebert, speaks to the drop in estrogen in the luteal phase as a time when deeper truths (including core stories, trauma wounds, childhood imprints) may show up more prominently.

Without that soothing, moist, blanket of estrogen the "rocks" are revealed.

Resources:

• Get started tracking your cycle: Track Your Cycle (FAM) guide
• Sign up for the Fall 2025 waitlist here: Natural Contraception Fall 2025 waitlist
• Episode 47: Functional medicine for PMDD w Jes

Connect with Natalie:

• Check out her website: Natalie Ryan Hebert 
  
  

• Connect on social:
  IG: @natalieryanhebert
  FB: Natalie Ryan Hebert
  YouTube: Natalie Ryan Hebert

  
  

• Listen to her podcast: Women Who Heal 

DISCLAIMER: This podcast and blog is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

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