What if your thyroid is at the core of your hormonal imbalances? 

with thyroid & hormonal health coach Kasia Wrobel

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When we talk about menstrual, hormonal or even mental health, how often do we think of the thyroid?

Actually for me, I'm always curious about it, I love when clients have had their thyroid levels checked so we can look at those as part of the picture - but I know in  many cases it is entirely overlooked.

We think about ovaries, maybe even adrenals, blood sugar, minerals.

But we don't always think of the thyroid as a potential key to unravel the tapestry of imbalances. 

And actually for some people it can be!

Today's guest, clinical nutritionist and health coach Kasia Wrobel, speaks to her own embodied experience of her thyroid as a core pillar of her own hormonal and mental health journey - after a history of debilitating periods, years on the pill, and a mental health journey that had her nearly diagnosed with bipolar.

She is now a mama of two young children, her thyroid has regenerated and improved dramatically, and her cycles are generally feeling good - and she shares all about how she got here. 

Plus, we muse on a bunch of other topics. I loved this conversation!

Resources:

• Episode 63: Hashimoto's? Nutrition and lifestyle wisdom for optimal thyroid with Kamila Veljkovic
  
• Free 10 Key Herbs for your Hormonal Health 
• Free Womb Connection & Clearing meditation

Connect with Kasia:

• Connect on IG: @kasia.hormones
  

DISCLAIMER: This podcast and blog is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

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