Traversing the wild terrain of grief: 3 herbs for your tender heart in summertime

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Summer is often characterized by buoyancy, expansion, joy, creativity, vitality.

But there are times in our lives when we are feeling this life-giving energy of warmth around us and simultaneously navigating a deep season of grief.

This is what I speak to in today's episode.

Listen to learn about ways we might caretake our tender hearts in the peak of summertime, herbal allies for the journey, and more.

Resources:

• Info & registration for July 14th class: Herbal Healing after Pregnancy Loss
• Free guide: 10 key herbs for your hormonal health
• Episode 65: Grief & pleasure postpartum & beyond with Stacey Ramsower
• Episode 112: How to tend grief with the earth w India Elyn
• Episode 135: Re-enlivening a wailing culture w Siobhan Asgharzadeh

DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

Trusted sources for bulk herbs:

LARGE COMPANIES 

• Mountain Rose Herbs (affiliate link - same price as anywhere, I just receive a tiny kickback) 
  
• Mountain Rose Herbs (not an affiliate link, Mountain Rose gets all your $)
• Pacific Botanicals - California-grown and globally sourced herbs
• Banyan Botanicals - Ayurvedic herbs

REGIONAL, FARM-BASED COMPANIES

• Zack Woods Herb Farm (VT)
• Healing Spirits (NY)
• Sawmill Herb Farm (MA)
• Oshala Farm (OR)
• Meetinghouse Farm (ME)
• Sonoma County Herb Exchange (CA)

Learn to track your cycle and listen to your own body wisdom - Track Your Cycle Simply in 3 Easy Steps Guide (click here)  

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