The medicine of celebration & tuning into the receptivity of the season 
Episode 200

Download on Apple | Download on Spotify | Download on Google Podcasts

Holy mama!

This week is monumental and I want to honor it with you because this podcast would be nothing without the community of thousands of listeners who have tuned in over time. THANK YOU.

Today marks episode 200!! 

So I decided to craft a simple episode highlighting the power of celebration -- to embody the practice of celebrating (including 2 of my biggest celebrations from this podcast journey) and invite you to join me in this podcast party too.

A lot of times we associate the buoyancy of summer with joy and celebration. 

But ancestral traditions across cultures also come together in the darkest nights of the year to find and bring the light into the darkness, often together, often in celebration. 

So, while this time of the year has a very different quality than bright summer days, it is an entirely appropriate time to tune into quiet reflection and receptivity AS you are also finding the guiding light and celebration.

So please join me in celebrating Herbal Womb Wisdom's 200th episode!! In whatever ways feel great for you.

Resources:

• Get started tracking your cycle: Track Your Cycle (FAM) guide

• Sign up for the waitlist here: Natural Contraception winter 2025/2026 waitlist

• Episode 19: Pelvic liberation and softening w Chaya Leia Aronson
• Episode 61: Pelvic wisdom - healing trauma w Dr Emily Wilson
• Episode 77: Myofascial release for pelvis + chest w Lindsay Courcelle
• Episode 119: Clearing womb trauma w Dr Sarah Wylie
• Episode 141: Uterine unwinding w Dr Kathryn Kloos
• Episode 192: Pleasure as medicine w Dr Emily Wilson 

DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

Trusted sources for bulk herbs:

LARGE COMPANIES 

• Mountain Rose Herbs (affiliate link - same price as anywhere, I just receive a tiny kickback) 
  
• Mountain Rose Herbs (not an affiliate link, Mountain Rose gets all your $)
• Pacific Botanicals - California-grown and globally sourced herbs
• Banyan Botanicals - Ayurvedic herbs

REGIONAL, FARM-BASED COMPANIES

• Zack Woods Herb Farm (VT)
• Healing Spirits (NY)
• Sawmill Herb Farm (MA)
• Oshala Farm (OR)
• Meetinghouse Farm (ME)
• Sonoma County Herb Exchange (CA)

Learn to track your cycle and listen to your own body wisdom - Track Your Cycle Simply in 3 Easy Steps Guide (click here)  

Sign up to receive regular herbal womb wisdom-filled love notes and podcast updates straight to your email box.