An integrative approach to fibroid care: An embodied perspective

with Fertility Awareness Educator & founder of Earth Body  Kate Douglas

Download on Apple | Download on Spotify | Download on Google Podcasts

I often get asked about herbal approaches to fibroid care, and there is actually a lot that's possible! 

But I also haven't personally been through the journey myself, so I'm excited to bring Kate Douglas, founder and curator of Earth Body, onto the podcast to share about her own embodied experience over the past couple years.

She shares about how she even knew she had fibroids in the first place (hint: cycle tracking was a KEY to her awareness), and the very integrative approach she's explored to both reduce the size of (and totally clear one of) her fibroids.

Her path has incorporated everything from nutrition to lifestyle to bodywork to pelvic steaming and more.

Even if you don't have fibroids, or don't *think* you do, everything Kate shares is also foundational for hormonal wellness overall, and especially useful for any estrogen-dominant conditions, too.

I hope you enjoy Kate's inspiring story. 

Resources:

• Watch the recording of my Uterine Tonics class at Earth Body
• Grab my FREE Fertility Awareness Cycle tracking guide 
• Join the Natural Contraception (Fall 2025) waitlist here!

Connect with Kate:

• Upcoming class:
  Holistic Care for Fibroids 

•  Upcoming cycle tracking program: CycleSense Summer Cohort

• Check out all the Earth Body offerings

• Book a free discovery call

• Connect on IG: 
  @helloearthbody

   

DISCLAIMER: This podcast and blog is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

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