Learn to prevent pregnancy, naturally.
We'll meet for a one-day immersion where you'll gain all the foundations you need to know to practice cycle tracking for confident contraception.
Sunday Jan 19th
10am - 5pm
Snow date: Sunday Feb 2nd
Specific location in Hope, ME and logistics will be shared after registration.
By the end of our day together, you'll:
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Feel confident reading and tracking your fertility signs
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Know the basics of Fertility Awareness Method contraception practice
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Be able to identify your fertile window with clarity
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See examples of menstrual cycle chart reviews, including common confusions
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Have an understanding of what's going on with your hormones each month
Embodied Birth Control 2025
Sunday Jan 19th, 10am-5pm
Hope, ME
Cost: $75
Full Day Immersion in Hope, ME
- Get confident in reading + tracking your fertility signs
- Understand your hormones!
- Review menstrual cycle charts
- Leave with knowledge and skills in practicing Fertility Awareness Method style contraception
If you need extra support to work out a payment plan, please reach out on IG or email.
What previous students have said:
"Life changing information"
From someone with experience working in the women's health world, I still learned SO MUCH. It's all very life changing information - thank you so much for putting this class together. I wish everyone with a menstrual cycle had a chance to take it.
- Winter 2024 EBC student
"I plan to use fertility awareness for the foreseeable future"
Getting into the habit of tracking my cycle/checking my cervical mucus was challenging but I'm so glad I took this class because it gave me the motivation and support to keep going and I knew I'd get my questions answered. I really think I would've given up if I tried this on my own, but now I plan to use fertility awareness for the foreseeable future.
- Winter 2024 EBC student
"I feel way more confident"
I feel way more confident in my knowledge of how our cycles work, how to track them, and what different hormonal birth controls & plan B actually do.
- Winter 2024 EBC student
Who are we?
Gabrielle Jansen, BNat, NFE (she/her)
Gabrielle Jansen (Gabs) is an Aussie herbalist and fertility educator who loves to teach about the menstrual cycle - by performing it. She lives in mid-coast Maine on Wabanaki land.


Kay'aleya Hunnybee, M.S. (she/her)
Kay'aleya (or Kay'a, rhymes with Gaia) is an herbalist, integrative health coach and host of the Herbal Womb Wisdom podcast. She's been working with plants as her allies and teachers personally and professionally for nearly 20 years, and practicing fertility awareness as her sole form of contraception since 2008.
Frequently Asked Questions
I'm LGBTQIA+, is this class right for me?
What if I'm still on hormonal birth control?
I already use a fertility app, why do I need this class?
Do you offer refunds?
Cost: $75
Full Day Immersion in Hope, ME
- Get confident in reading + tracking your fertility signs
- Understand your hormones!
- Review menstrual cycle charts
- Leave with knowledge and skills in practicing Fertility Awareness Method style contraception
If you need extra support to work out a payment plan, please DM us on IG - Gabrielle @gabgab.gabs or Kay'a @herbalwombwisdom